Dr. Naomi Wolf - Opinion
Another good herb to use for anxiety is Lemon Balm (Melissa officinalis), also in Lamiaceae family.
Interesting fact about Sorrel. Another herb that turns a beautiful blue is Butterfly Pea Pod, which supports production of collagen. Haven’t tried Skullcap yet but my communities are very positive. I do use Catnip (tea or tincture) to help me sleep
Another good herb to use for anxiety is Lemon Balm (Melissa officinalis), also in Lamiaceae family.
Interesting fact about Sorrel. Another herb that turns a beautiful blue is Butterfly Pea Pod, which supports production of collagen. Haven’t tried Skullcap yet but my communities are very positive. I do use Catnip (tea or tincture) to help me sleep