Outspoken (Liberty Lifestyle Edition): 'Turmeric: Heals Metabolic Syndrome'
Dr. Naomi Wolf-Opinion
Turmeric, a common spice used in Indian cooking, and beloved in Ayurvedic medicine, turns out to be powerfully effective in healing 'metabolic syndrome'. This condition is the accumulation of 'visceral fat' - meaning fat among the organs - and abdominal fat, that is so prevalent a condition in the West. Metabolic syndrome is linked to inflammatory conditions and heart damage. Peer-reviewed studies reveal the fact that turmeric dramatically heals this issue. Dr Wolf shares two easy recipes for adding turmeric to one's life.
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Be cautious about what parchment you're using. The basic grocery-store version has Teflon-type coating, which is also not safe. There are more natural versions.